READY TO QUIT OR CUT DOWN ON SMOKING AND VAPING?

🚬 Join an interactive and practical workshop designed to help you better understand nicotine addiction, cravings, triggers, and effective strategies for long-term change.

This workshop is intended for anyone who wants to reduce or stop smoking and vaping in a supportive and practical environment.

Led by Renata Lačević, Nicotine Cessation Specialist and Founder of HabitPlus, with more than 18 years of international experience in smoking cessation and behaviour change.

📅 Date: Wednesday, 10 June 2026
⏰Time: 15:00–17:00
📍Venue: International University of Sarajevo (IUS) or online
💰Participation fee: 55 KM

Who can join?
• Staff
• Students
• General public

What you will learn:
✔ Understanding nicotine addiction and triggers
✔ Managing cravings and withdrawal
✔ Relapse prevention strategies
✔ Building healthier habits

📞 Contact: +387 66 957 188
📧Email: iuslife@ius.edu.ba
🔗More information: https://life.ius.edu.ba/en/upcoming

🗓 Registration deadline: 8 June 2026 (or until spots are filled)

💖 Take the first step toward a healthier, smoke-free life.